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Recipes & Tips
Oranges
Benefits of Oranges Antioxidants Protein Water percentage Fiber Minerals needed to keep the nutrients in the body balanced.
Pires
Jul 21, 20241 min read
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Happy Days
Happiness : Our hormones that are sometimes called "feel-good hormones" can cause a chemical off balance in promoting happiness and...
Pires
Jul 21, 20241 min read
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Enjoy your Life ... Every Moment !!!
Enjoy your Life
Pires
Feb 20, 20242 min read
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Healthy Brain Herbs
Healthy Brain Herbs
Pires
Jan 16, 20241 min read
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Shrink the Stomach
Shrink the Stomach
Pires
Jan 16, 20241 min read
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Health and Healing is your Top Priority
Health and Healing is your Top Priority - Holistic Approach
Pires
Jan 16, 20241 min read
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FRESH SALAD RECIPE
INGREDIENTS : 5 - 8 Romaine Lettuce leaves 1Â Cucumber, peeled and chopped 1 Avocado, peeled and chopped 2 Tomatoes, chopped 1 Red Onion,...
Pires
Jan 12, 20241 min read
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HEART HEALTH
Heart Health
Pires
Jan 10, 20240 min read
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Hydrating your skin ...
Hydrating your skin
Pires
Jan 10, 20241 min read
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TAKE CARE OF YOUR WELL-BEING
Physical - your health and ability to perform aspects of sports and daily activities, generally regular to moderate physical exercise (30...
Pires
Jan 8, 20241 min read
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Maintain a Healthy Life
HAVING A HEALTHY PENIS/VAGINA
Pires
Jan 7, 20241 min read
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Benefits and Uses of Rosemary
Benefits and Uses of Rosemary
Pires
Jan 6, 20241 min read
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2 comments


Coconut Oil Pulling
Coconut Oil Pulling
Pires
Jan 5, 20241 min read
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Health Benefits of Hibiscus Tea
rich in powerful antioxidants may help lower blood pressure may help support weight loss and could help protect against obesity supports...
Pires
Jan 4, 20241 min read
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Green Tea vs Black Tea
Green Tea vs Black Tea
Pires
Jan 4, 20241 min read
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The Tongue Diagnosis ...
The Tongue
Pires
Jan 2, 20241 min read
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Overnight Oats
Overnight Oats
Pires
Dec 29, 20231 min read
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Chia Seeds For Weight Loss
Chia Seeds for Weight Loss
Pires
Dec 29, 20231 min read
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Benefits of Drinking Red Wine
Benefits of Drinking Red Wine
Pires
Dec 28, 20230 min read
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Avocado Shrimp & Mango Salad
Ingredients: 24 large Shrimp (thawed) 2 medium Mangoes (diced) 2 medium Avocadoes (diced) 3 tablespoons Cilantro leaves (chopped) 1...
Pires
Aug 18, 20231 min read
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